Put Your Life into Balance
FINDING BALANCE - TRACY BOOMER COUNSELLING
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ABOUT ME
I am a fully qualified/Registered Counsellor specialising in young people, adolescents and adults experiencing: anxiety; depression; stress; relationship issues; self esteem; trauma; and substance issues. I am a person-centred, strengths-based therapist who has an eclectic and creative approach. I love working with people and empowering them to work towards a positive, healthy and well-balanced life whilst supporting them to reach their full potential.
For over 30 years, I’ve helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I am here to help my clients achieve a more positive outlook on life, and provide them with all the tools necessary to get them there. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals.
YOUTH AND ADOLESCENTS
We all experience times in our life when things just don't seem to be going our way or we can't see a way forward. Navigating Life’s challenges can be tough. Sometimes it’s just nice to know you have someone to talk through what is going on in a safe and supported space, while also gaining some skills and strategies to deal with issues. After several sessions, you will become familiar at recognising, and handling issues, whenever and wherever they arise.
ADULTS
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. You’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.
RELATIONSHIPS
When we talk about someone being in a relationship, we usually think “romance”. Relationships are not always “romantic”, they are the connections we make with people and can happen anywhere with anyone. There are times when things happen that can impact on relationships, including intimacy issues, conflict, misunderstandings, grief – to name a few. Sometimes it’s good to have a fresh perspective on what’s happening and work through what is important for you to move forward.
SCHEDULE A SESSION
Want to hear more about how I can empower you to work towards a positive, healthy and well-balanced life? Contact me today to schedule a 15 minute free consultation. I offer in Person and telehealth services.
Unit 4/1-5 Sussex St
Glenelg
+61412212530
